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FROM THE HEART

If you’re looking for a little wellness inspiration (mind, body and spirit) then you’re in the right place! Here is where you’ll find top tips for health, movement motivation and some deeply personal shares; from my heart to yours! Blog posts bi-weekly.

THE DAY THAT BROKE MY HEART
Chivonne Monaghan Chivonne Monaghan

THE DAY THAT BROKE MY HEART

It’s been two years since I lost my baby and I still get emotional that he’s gone. If you’ve ever lost a fur baby, this blog may help to articulate the feelings of love and loss that our pets leave in our hearts.

I wasn’t aware I could love an animal the way I love my Brindle Boxer, Tyson. I also wasn’t aware that I could experience grief so profound, heart-wrenching and soul-shattering that even writing these words would reduce me to tears.

This is the story of the day that broke my heart...

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TO LOVE AND LET GO
Chivonne Monaghan Chivonne Monaghan

TO LOVE AND LET GO

Love isn’t always enough. This is my journey of releasing men who, though I loved deeply, were not my match. Yet just because my head knew they weren’t right, doesn’t mean my heart had gotten the memo.

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