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FROM THE HEART
If you’re looking for a little wellness inspiration (mind, body and spirit) then you’re in the right place! Here is where you’ll find top tips for health, movement motivation and some deeply personal shares; from my heart to yours! Blog posts bi-weekly.
20 REASONS WHY LAVENDER WILL IMPROVE YOUR HEALTH
Boy I love essential oils! They’re so multipurpose and safe for the whole family. Of all the essential oils I use in my life, Lavender is my favourite. It’s so multi-purpose that it is a must-have for every home. Need some reasons to get yourself some?
