Coaching Options

  • Life Coach Alberta

    Single Session

    A single life coaching session offers immediate clarity and focus on your goals, helping you identify obstacles and create actionable steps to overcome them. It's an opportunity to gain a fresh perspective, boost motivation, and develop a personalized plan to accelerate your progress. Whether you're seeking personal growth, career advancement, or improved well-being, a single session can provide valuable insights and practical strategies tailored to your unique needs.

  • Life Coach Alberta

    Five Sessions

    A package of five life coaching sessions offers a structured approach to achieving your goals, providing ongoing support and accountability. Over these sessions, you'll dive deeper into challenges, refine your strategies, and track your progress. This extended engagement allows for the development of sustainable habits, the resolution of complex issues, and the ability to pivot and adapt as needed. With continuous guidance, you'll gain a clearer vision, build resilience, and experience transformative growth, empowering you to reach your full potential.

  • Life Coach Alberta

    10 Sessions

    A ten-session life coaching package provides a comprehensive journey towards lasting transformation. This extended commitment allows for deep exploration of your goals, challenges, and underlying patterns. With sustained support, you'll develop powerful new habits, overcome significant obstacles, and achieve meaningful, long-term change. Each session builds on the last, ensuring you stay aligned with your vision and remain adaptable to any shifts along the way. By the end of ten sessions, you'll have a solid foundation, increased self-awareness, and the tools to maintain and expand your progress well into the future.

1X1 COACHING

Welcome to Mindset Mastery for High Impact Living! I'm thrilled you've found your way here, and I'm excited to embark on this transformative journey with you, whether you're seeking guidance for a month or more.

1x1 Coaching Sessions

Here's what you can expect when you choose to work with me:

Zoom Coaching Sessions: Our coaching journey begins with dynamic and personalized Zoom sessions. These sessions are your opportunity to dive deep into your goals, challenges, and strategies for success. Together, we'll uncover insights, develop actionable plans, and provide continuous support along the way.

Interactive Google Doc: You'll gain access to an interactive Google Doc, where we'll collaboratively outline your goals, track progress, and document insights from our sessions. This tool serves as a dynamic platform for reflection and accountability throughout your journey.

Personalized Support: Your journey is unique, and so is the support you'll receive. I'll tailor guidance and strategies to your specific needs, challenges, and aspirations, empowering you to make meaningful progress towards your goals.

Email Communication: Stay connected between sessions through email communication. Whether you have questions, need clarification, or want to share updates, I'm here to provide timely feedback and encouragement every step of the way.

Proven Roadmap: Gain access to a proven roadmap designed to help you create lasting change and achieve high-impact living. This roadmap is built on principles of personal development, goal setting, and behavior change, providing a clear and actionable framework for success.

Five 1x1 Coaching Sessions

But that's not all.

Your coaching experience extends beyond the basics:

Tailored Action Plans: Receive customized action plans and strategies aligned with your unique goals and vision for success.

Accountability Partnerships: Together, we'll establish a strong accountability partnership. I'll hold you to your commitments, celebrate your progress, and keep you focused on your priorities.

Mindfulness and Well-being Practices: Incorporate mindfulness techniques and well-being practices to enhance self-awareness, resilience, and balance in your life.

Goal Refinement and Evolution: As you grow and evolve, so too will your goals. We'll continuously refine and adapt your goals to reflect your changing aspirations.

Resource Recommendations: Expand your knowledge and skills with personalized recommendations for books, articles, podcasts, and workshops.

Feedback and Reflection: Engage in regular feedback and reflection sessions to assess progress, identify areas for improvement, and celebrate successes.

Continuous Support: I'm committed to supporting you beyond our initial coaching program. Whether you encounter obstacles or want to explore new opportunities, I'll be here to provide guidance and encouragement every step of the way.

1x1 Coaching Sessions

But wait, there's more:

Strengths Assessment: Discover your unique strengths and talents to enhance your performance and overall well-being.

Values Clarification: Gain clarity on what truly matters to you and align your goals with your core values.

Emotional Intelligence Development: Strengthen your emotional intelligence skills for improved relationships and decision-making.

Energy Management: Learn strategies for managing your energy effectively to increase resilience and productivity.

Boundary Setting: Establish healthy boundaries to protect your time, energy, and well-being.

Visioning and Visualization: Clarify your desired future and create a compelling vision for your life.

Holistic Approach: Embrace a holistic approach to personal development, integrating various aspects of your life for greater balance and fulfillment.

1x1 Coaching Sessions

Book Your free Connection Call Today.

Are you ready to unlock your full potential and create a life of purpose, fulfillment, and impact? Let's embark on this journey together and unlock the limitless possibilities that await you!

TESTIMONIALS

MY COACHING METHOD

  • Clear

    It all starts with getting clear on who you are and what you want in life. You will also become aware of the opposite – ways of being and thinking that almost always lead you to feeling ‘less than perfect’, unhappy, anxious, angry or frustrated.

  • Confident

    Next, you’ll identify the blockages that may be impeding your growth and take the necessary steps to overcome them. This leads to greater confidence in your authentic self, natural strengths and personal values.

  • Consistent

    The last step is being consistent in effective decision making, trusting yourself and taking actionable steps towards your desires. This empowered way of living will allow you to make choices that are more aligned with your desires, values and priorities.